Ingredients :
- ½ pumpkin, peeled and cut into large wedges
- 1 red chilli, deseeded and chopped
- 1 tbsp Cajun spice mix
- 1 tbsp oil
- 400 gm can refried beans
- 2 tomatoes, chopped
- 4 tbsp yogurt
- zest and juice 1 lime
- 50 gm bag arugula leaves
- 8 tortillas
Preparation :
- Preheat oven to 200OC. In a roasting tray, mix the pumpkin with the chilli, spices, oil and seasoning and roast for 25 mins until pumpkin is tender.
- Gently heat the refried beans with the chopped tomatoes until warmed through. Mix the yogurt with lime zest and juice.
- Heat wraps on a pan for about 2 minutes or as according to pack instructions. Spread the beans on the tortillas. Top with pumpkin and dollop of yogurt.
Serves 4
0 comments:
Post a Comment